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Learn tips and tricks.

#TechniqueTuesday - Ghost Mount May 03, 2022

#TechniqueTuesday - Roger Gracie Closed Guard Pass Apr 19, 2022

#TechniqueTuesday - Kouchi Gari Apr 12, 2022

#TechniqueTuesday - Preventing the Coyote Half Apr 05, 2022

#TechniqueTuesday - Darce Choke (NoGi) Mar 29, 2022

#TechniqueTuesday - Understanding Head Position in Butterfly Guard Mar 22, 2022

#TechniqueTuesday - Competition Style Double Ankle Sweep Mar 08, 2022

#TechniqueTuesday - Omoplata Sweep Mar 02, 2022

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"The artist who posseses timeless jiu-jitsu has something that will transcend time."

Rafael Lovato Jr.