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Winning The Mental Battle Before The Match Starts bjj advice bjj tips bjj training mindset Jun 07, 2026
Why You Feel Stuck In Jiu-Jitsu (Even When You’re Improving) bjj advice bjj tips bjj training May 25, 2026
The White Belt Mindset You Should Never Lose bjj advice bjj improvement bjj progress bjj tips bjj training Apr 09, 2026
Why Some People Train For Years But Improve Slowly bjj advice bjj improvement bjj progress bjj tips bjj training Mar 13, 2026
A Message To The 40+ Jiu-Jitsu Practitioners bjj advice bjj improvement bjj progress bjj tips Mar 06, 2026
The Power Of Training With Intent In Jiu-Jitsu bjj advice bjj improvement bjj progress bjj tips bjj training Dec 29, 2025
The Real (And Boring) Key To Progress In Jiu-Jitsu bjj advice bjj tips improvement mentality mindset progress Dec 21, 2025
Staying Calm Is A Competitive Advantage In Jiu-Jitsu bjj advice bjj tips mentality mindset Dec 13, 2025

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Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

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"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.