Login
Store Our Story Blog

_

Blog

Learn tips and tricks. 

Why Some People Train For Years But Improve Slowly bjj advice bjj improvement bjj progress bjj tips bjj training Mar 13, 2026
A Message To The 40+ Jiu-Jitsu Practitioners bjj advice bjj improvement bjj progress bjj tips Mar 06, 2026
Training Jiu-Jitsu With People Better Than You bjj advice bjj improvement bjj progress bjj training training partners Feb 09, 2026
The Power Of Training With Intent In Jiu-Jitsu bjj advice bjj improvement bjj progress bjj tips bjj training Dec 29, 2025

Meet the Expert

Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

If you love learning from me, you’ll want to join my new membership site where we will go over the techniques, mindsets, and training routines needed to have long-term success!

Join My VIP Waitlist

Categories

All Categories #breakdowns #techniquetuesday #timelessjjlive adcc adcc 2024 advice beginners belt belt promotion bjj advice bjj improvement bjj progress bjj tips bjj training competition diet drilling goals history ibjjf improvement injury kids lifestyle losing mentality mindset motivation nutrition progress rafael lovato jr. recovery striking success tips tournament training training partners white belt wno

"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.