Login
Store Our Story Blog

_

Blog

Learn tips and tricks. 

The Real (And Boring) Key To Progress In Jiu-Jitsu bjj advice bjj tips improvement mentality mindset progress Dec 21, 2025
Staying Calm Is A Competitive Advantage In Jiu-Jitsu bjj advice bjj tips mentality mindset Dec 13, 2025
How To Overcome Imposter Syndrome (In Jiu-Jitsu & Life) advice mentality mindset tips Oct 06, 2024

Meet the Expert

Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

If you love learning from me, you’ll want to join my new membership site where we will go over the techniques, mindsets, and training routines needed to have long-term success!

Join My VIP Waitlist

Categories

All Categories #breakdowns #techniquetuesday #timelessjjlive adcc adcc 2024 advice beginners belt belt promotion bjj advice bjj improvement bjj progress bjj tips bjj training competition diet drilling goals history ibjjf improvement injury kids lifestyle losing mentality mindset motivation nutrition progress rafael lovato jr. recovery striking success tips tournament training white belt wno

"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.