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Stop, Take A Breath - And Appreciate How Far You've Come advice mindset Jun 04, 2023
Rafael Lovato Jr. applying a Triangle Choke
Goals: Key For Continuous Progress In Jiu-Jitsu advice goals improvement mindset Apr 19, 2023
Rafael Lovato Jr. in no-gi class
In BJJ (And Life), Mindset Is Everything... advice mindset motivation Apr 13, 2023
Rafael Lovato Jr. in a white gi, seated
How To ALWAYS Be Motivated For Jiu-Jitsu? advice mindset motivation Mar 29, 2023
Competition Mindset [38 Min Video] mindset Mar 21, 2021
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Rafael Lovato Jr.

IBJJF Gi & NoGi World Champion, Undefeated MMA World Champion

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"The artist who posseses timeless jiu-jitsu has something that will transcend time."

 

Rafael Lovato Jr.