_

Blog

Learn tips and tricks.

#TechniqueTuesday - RNC Finishing Details (NoGi)

#techniquetuesday May 18, 2021

3 Keys

• To tap the best opponents, you need your squeeze to be coming from all angles. Focus on your elbows closing, your head being tight to theirs, and you swallowing them with your body as you squeeze. Don’t JUST use your arms!

• Learn the key hand fight transitions and anticipate them. You’ll have your early hand fight while establishing your seatbelt control and another hand fight once you’ve exposed their neck. Practice the grip breaks I show to help you dominate in these transitions.

• Understand your strategy for finishing will depend on which side your fall to. If you fall to the choking arm side, you will focus on handfighting until you can finish the RNC. If you fall to the weak side, you will want to establish your modified body triangle and look to dominate both of your opponents arms in order to set up the one-handed RNC finish.

Get my “Simple Sweeps” Course for Free and Join our VIP List!

Get information, tips, and videos that will help you on your journey for Timeless Jiu-Jitsu! List members get early information and special bonuses.  

Don't worry, your information will not be shared.