COURSE CONTENTS

PART 1
INTRODUCTION TO KIMURA SEATBELT POSITION
RE-TAKING THE BACK
TRAPPING FREE ARM - LEADING TO SHORT RNC
BOW & ARROW FINISH
REVERSE TRIANGLE

PART 2
ARMBAR - GRIP BREAKS
ARMBAR SET UP TO TRIANGLE
TRANSITIONING TO TRADITIONAL TRIANGLE
SUBMISSIONS & TRANSITIONS WHEN HOOKS ARE LOST - CRUCIFIX
CRUCIFIX ATTACKS - SHORT RNC, LAPEL CHOKES
CRUCIFIX ATTACKS - RETAKING THE BACK

PART 3
KIMURA
TRANSITIONING BACK TO THE BACK FROM KIMURA
ARMBAR
BACK TAKE FROM KIMURA GRIP
INVERTED TRIANGLE FROM THE SCRAMBLE

PART 4
CLIMB ARMBAR
HEAD & ARM EZEKIEL FROM KIMURA
ATTACKING THE TURTLE POSITION WITH THE KSB
FINDING THE KSB FROM DIFFERENT POSITIONS
OUTRO